Wednesday's Sport Activity: Soccer

Paul Romani

After eating snacks,we went to the park ,and we played soccer on the field.Playing soccer game isn’t very easy,you have to remember a lot of rules so you won’t get hurt.Like not using your hand,or if you don’t mean it then don’t push each other.
Exercise can make our muscles stronger,it also can make our weight lighter, so everyone should exercise for thirty minutes everyday.When we were playing soccer, the part of our bodies that hurt the most were our quads because we use our quads to play soccer a lot.The last three days,we warm up with squats,and squats can make your legs strong.This exercise can make us healthy and help us perform better in Soccer.
By: Passion and Lulu