Tuesday’s Warm Up Excerises
Every morning, we go to the park to warm up exercises. First we do three laps around the park because we need to stretch our muscles and get them ready to play sports. Then we do jumping jacks because we can stretch our arm and leg muscles .
Then we do planks, and side planks for stretch our abs. We do our core exercises because this helps us play games properly with proper form and don’t get injured.
By: Ziya, Enrique, and Zachary