Monday at lunch we had Lasagna.
In the lasagna, there are beef for protein to help build our muscles, pasta for carbohydrates that give us energy; cheese belongs to dairy and protein food groups, dairy, to build bones and protein to build muscles, tomato for energy just like onion and red pepper
We have to eat these healthy food to get strong body. It is also good to eat healthy because it is good for digestion and it will help us not get sick.
Ziya, Enrique, and Zachary