Today we played volleyball at Kits Beach.
We were divided into two groups of 7, so it was even.
When we played, we found out that the morning exercises helped us a lot. For example, the squat jumps helped play because every time we hit the ball, we did a squat jump (The squats helped us before we could do squat jumps).
Another exercise we did while playing volleyball was arm bends. It helped us use the setting move.
By: Diane, Elise, and Elisha